The landscape of nutrition is rapidly changing and for the most people it is very confusing to determine what is right and what is wrong! My goal is to cut through the clutter and give it to you straight to make healthy eating and sustainable living as simple as possible for you and your family! 

There are so many mixed messages about nutrition that its often easy to give up before getting started. My background as a Functional Nutritionist allows me to give you the most up to date and accurate information! My time as a patient has also given me a unique glimpse into being on the other side of the equation and empowers me to be an advocate for YOU. With a unique grasp on the complexities of navigating the often complicated healthscape, and a determination to look outside the box. 

I utilize an individualized approach to food therapies, sustainable living and alleviation of symptoms by client-led goals and a focus on mind, body and spirit to get you feeling your very best! 

Take advantage of my free 15 minute  "get to know you" consultations to see if we are a right fit! 

Menu of services:

_Weekly Grocery List/Brands I recommend

_Healthy Substitutes

_Macro Management

_Hormonal Balance/Thyroid

_Whole food Nutrition

_Sustainable Living Tips

_How to read ingredient labels/what to avoid

_Virtual Grocery Tours (take me with you to the grocery store!) 

_Hair Loss Prevention/Remedies

_Elimination diet

_Food Journals

_Food Combining Protocols

_Access to professional lines of supplements 

 ....& so much more depending on what suits you best!